Report Copyright Infringement View in OSM UK

Description

This activity will teach your Brownies about keeping a healthy mind.

It is the Healthy Mind non-compulsory activity for the Brownie Challenge 2022-2025

Outcome: Positive vibes and self affirmation of the Brownies

Resources

Journal / piece of Paper
Pen

Instructions

Healthy Mind - Happy Journal (Mind Activity)

Keep a journal for a week and each day choose 2 items a day for 5 days:


1. Five things that made me feel peaceful today:
2. I feel most proud of myself when:
3. The highlight of my day was:
4. My best personality trait is:
5. Five small successes I had today were:
6. I enjoyed:
7. My family admires me for my:
8. One goal I’d like to accomplish this year:
9. Three unique things about me:
10. Five ways my life is incredible:
11. I feel best about myself when:
12. My biggest success this week was:

Tags

• DIary
• Happy
• Healthy mind

Badge Links

This activity doesn't complete any badge requirements